Teri Ruhl 42:35 BikeErg
13,027
Meters
42:35.3
Time
3:16.1
Pace
323
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 37 |
| Revolution Count | 1612 |
| Drag Factor | 179 |
November 22, 2020 20:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:35.3 | 13,027 | 3:16.1 | 46 | 455 | 323 | 37 |
| 5:00.0 | 1,579 | 3:09.9 | 51 | 468 | 39 | 39 |
| 10:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 42 |
| 15:00.0 | 1,581 | 3:09.7 | 51 | 468 | 39 | 39 |
| 20:00.0 | 1,589 | 3:08.7 | 52 | 468 | 39 | 39 |
| 25:00.0 | 1,573 | 3:10.7 | 50 | 468 | 39 | 39 |
| 30:00.0 | 1,458 | 3:25.7 | 40 | 432 | 36 | 36 |
| 35:00.0 | 1,440 | 3:28.3 | 39 | 432 | 36 | 36 |
| 40:00.0 | 1,448 | 3:27.1 | 39 | 432 | 36 | 36 |
| 42:35.3 | 663 | 3:54.2 | 27 | 370 | 16 | 32 |
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Workout Graph
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