Teri Ruhl 8:57 row
1,518m
Meters
8:57.5
Time
2:57.0
Pace
77
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 134 |
December 03, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.5 | 1,518m | 2:57.0 | 63 | 517 | 26 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 8:57.5 | 656m | 3:01.0 | 59 | 503 | 25 |
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Workout Graph
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