Teri Ruhl 15:57 row
2,515m
Meters
15:57.7
Time
3:10.3
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 133 |
December 06, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.7 | 2,515m | 3:10.3 | 51 | 474 | 25 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 23 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 15:57.7 | 160m | 3:00.3 | 60 | 505 | 26 |
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