Teri Ruhl 19:15 BikeErg
6,603
Meters
19:15.7
Time
2:55.0
Pace
167
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 43 |
| Revolution Count | 825 |
| Drag Factor | 173 |
December 09, 2020 21:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:15.7 | 6,603 | 2:55.0 | 65 | 520 | 167 | 43 |
| 5:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 46 |
| 10:00.0 | 1,668 | 2:59.8 | 60 | 504 | 42 | 42 |
| 15:00.0 | 1,680 | 2:58.5 | 61 | 504 | 42 | 42 |
| 19:15.7 | 1,425 | 2:59.4 | 61 | 506 | 36 | 42 |
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Workout Graph
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