Teri Ruhl 10:08 row
1,541
Meters
10:08.1
Time
3:17.3
Pace
77
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 132 |
December 09, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 1,541 | 3:17.3 | 46 | 455 | 77 | 23 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 26 |
| 10:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 22 |
| 10:08.1 | 20 | 3:22.5 | 42 | 444 | 1 | 7 |
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