Teri Ruhl 7:41 row
1,219m
Meters
7:41.3
Time
3:09.2
Pace
60
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 133 |
December 10, 2020 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.3 | 1,219m | 3:09.2 | 52 | 477 | 23 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 7:41.3 | 397m | 3:23.1 | 42 | 443 | 22 |
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Workout Graph
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