Teri Ruhl 21:24 BikeErg
7,437m
Meters
21:24.3
Time
2:52.6
Pace
190
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 43 |
| Revolution Count | 927 |
| Drag Factor | 175 |
December 10, 2020 22:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:24.3 | 7,437m | 2:52.6 | 68 | 533 | 43 |
| 5:00.0 | 1,610m | 3:06.3 | 54 | 486 | 40 |
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 48 |
| 15:00.0 | 1,757m | 2:50.7 | 70 | 541 | 44 |
| 20:00.0 | 1,630m | 3:04.0 | 56 | 493 | 41 |
| 21:24.3 | 509m | 2:45.6 | 77 | 565 | 46 |
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Workout Graph
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