Teri Ruhl 6:55 row
1,111m
Meters
6:55.1
Time
3:06.8
Pace
55
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 25 |
Stroke Count | 173 |
Drag Factor | 132 |
December 13, 2020 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:55.1 | 1,111m | 3:06.8 | 54 | 484 | 25 |
5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
6:55.1 | 310m | 3:05.6 | 55 | 488 | 25 |
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