Teri Ruhl 19:32 BikeErg
6,623m
Meters
19:32.8
Time
2:57.0
Pace
167
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 42 |
| Revolution Count | 824 |
| Drag Factor | 176 |
December 15, 2020 22:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:32.8 | 6,623m | 2:57.0 | 63 | 516 | 42 |
| 5:00.0 | 1,579m | 3:09.9 | 51 | 475 | 39 |
| 10:00.0 | 1,781m | 2:48.4 | 73 | 552 | 44 |
| 15:00.0 | 1,784m | 2:48.1 | 74 | 553 | 44 |
| 19:32.8 | 1,479m | 3:04.4 | 56 | 491 | 41 |
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Workout Graph
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