Teri Ruhl 14:08 row

2,270m

Meters

14:08.2

Time

3:06.8

Pace

112

Calories

Average Watts54
Calories Per Hour484
Stroke Rate23
Stroke Count335
Drag Factor132

December 16, 2020 22:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:08.2 2,270m 3:06.8 54 484 23
5:00.0 794m 3:08.9 52 478 24
10:00.0 791m 3:09.6 51 476 23
14:08.2 685m 3:01.1 59 502 24

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Workout Graph

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