Teri Ruhl 14:05 row

2,113m

Meters

14:05.9

Time

3:20.1

Pace

104

Calories

Average Watts44
Calories Per Hour450
Stroke Rate22
Stroke Count313
Drag Factor133

December 18, 2020 22:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:05.9 2,113m 3:20.1 44 450 22
5:00.0 725m 3:26.8 40 436 22
10:00.0 775m 3:13.5 48 466 23
14:05.9 613m 3:20.5 43 449 21

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Workout Graph

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