Teri Ruhl 7:28 SkiErg
1,234m
Meters
7:28.4
Time
3:01.6
Pace
62
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 51 |
| Stroke Count | 382 |
| Drag Factor | 125 |
December 21, 2020 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.4 | 1,234m | 3:01.6 | 58 | 500 | 51 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 48 |
| 7:28.4 | 381m | 3:14.7 | 47 | 463 | 58 |
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Workout Graph
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