Teri Ruhl 15:43 row
2,523m
Meters
15:43.6
Time
3:06.9
Pace
126
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 132 |
December 22, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.6 | 2,523m | 3:06.9 | 54 | 484 | 24 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 23 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 15:43.6 | 121m | 3:00.1 | 60 | 505 | 23 |
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