Teri Ruhl 13:21 row
2,024m
Meters
13:21.9
Time
3:18.0
Pace
101
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 130 |
December 26, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.9 | 2,024m | 3:18.0 | 45 | 454 | 22 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 20 |
| 13:21.9 | 556m | 3:01.5 | 58 | 501 | 25 |
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Workout Graph
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