Teri Ruhl 23:57 BikeErg
8,287m
Meters
23:57.9
Time
2:53.5
Pace
210
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 43 |
| Revolution Count | 1049 |
| Drag Factor | 167 |
December 29, 2020 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:57.9 | 8,287m | 2:53.5 | 67 | 530 | 43 |
| 5:00.0 | 1,617m | 3:05.5 | 55 | 488 | 41 |
| 10:00.0 | 1,628m | 3:04.2 | 56 | 492 | 41 |
| 15:00.0 | 1,800m | 2:46.6 | 76 | 560 | 46 |
| 20:00.0 | 1,766m | 2:49.8 | 71 | 545 | 45 |
| 23:57.9 | 1,477m | 2:41.0 | 84 | 588 | 47 |
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Workout Graph
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