Teri Ruhl 21:31 BikeErg
7,437m
Meters
21:31.0
Time
2:53.5
Pace
189
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 43 |
| Revolution Count | 945 |
| Drag Factor | 165 |
January 03, 2021 13:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:31.0 | 7,437m | 2:53.5 | 67 | 530 | 43 |
| 5:00.0 | 1,632m | 3:03.8 | 56 | 493 | 41 |
| 10:00.0 | 1,784m | 2:48.1 | 74 | 553 | 45 |
| 15:00.0 | 1,886m | 2:39.0 | 87 | 599 | 48 |
| 20:00.0 | 1,650m | 3:01.8 | 58 | 500 | 42 |
| 21:31.0 | 486m | 3:07.2 | 53 | 483 | 41 |
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Workout Graph
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