Teri Ruhl 13:09 row

2,119m

Meters

13:09.2

Time

3:06.2

Pace

105

Calories

Average Watts54
Calories Per Hour486
Stroke Rate25
Stroke Count326
Drag Factor132

January 03, 2021 21:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:09.2 2,119m 3:06.2 54 486 25
5:00.0 790m 3:09.8 51 475 25
10:00.0 816m 3:03.8 56 493 25
13:09.2 513m 3:04.4 56 492 25

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Workout Graph

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