Teri Ruhl 12:09 BikeErg
4,136m
Meters
12:09.1
Time
2:56.2
Pace
104
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 45 |
| Revolution Count | 553 |
| Drag Factor | 135 |
January 04, 2021 21:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:09.1 | 4,136m | 2:56.2 | 64 | 519 | 45 |
| 5:00.0 | 1,728m | 2:53.6 | 67 | 530 | 45 |
| 10:00.0 | 1,672m | 2:59.4 | 61 | 508 | 46 |
| 12:09.1 | 736m | 2:55.4 | 65 | 523 | 46 |
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Workout Graph
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