Teri Ruhl 22:33 BikeErg
7,535m
Meters
22:33.4
Time
2:59.6
Pace
188
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 41 |
| Revolution Count | 935 |
| Drag Factor | 177 |
January 04, 2021 21:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:33.4 | 7,535m | 2:59.6 | 60 | 507 | 41 |
| 5:00.0 | 1,688m | 2:57.7 | 62 | 514 | 42 |
| 10:00.0 | 1,617m | 3:05.5 | 55 | 488 | 40 |
| 15:00.0 | 1,749m | 2:51.5 | 69 | 538 | 43 |
| 20:00.0 | 1,675m | 2:59.1 | 61 | 509 | 42 |
| 22:33.4 | 807m | 3:10.0 | 51 | 475 | 39 |
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Workout Graph
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