Teri Ruhl 20:36 BikeErg
7,042
Meters
20:36.3
Time
2:55.5
Pace
179
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 44 |
| Revolution Count | 924 |
| Drag Factor | 150 |
January 07, 2021 22:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:36.3 | 7,042 | 2:55.5 | 65 | 521 | 179 | 44 |
| 5:00.0 | 1,556 | 3:12.8 | 49 | 468 | 39 | 41 |
| 10:00.0 | 1,668 | 2:59.8 | 60 | 504 | 42 | 44 |
| 15:00.0 | 1,867 | 2:40.6 | 84 | 588 | 49 | 49 |
| 20:00.0 | 1,758 | 2:50.6 | 70 | 540 | 45 | 46 |
| 20:36.3 | 193 | 3:08.0 | 53 | 396 | 4 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.