Teri Ruhl 15:56 row
2,557m
Meters
15:56.1
Time
3:06.9
Pace
126
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 132 |
January 07, 2021 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.1 | 2,557m | 3:06.9 | 54 | 484 | 24 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 15:56.1 | 182m | 2:34.1 | 96 | 629 | 27 |
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