Teri Ruhl 16:41 row
2,756m
Meters
16:41.2
Time
3:01.6
Pace
138
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 132 |
January 08, 2021 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.2 | 2,756m | 3:01.6 | 58 | 500 | 25 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 16:41.2 | 266m | 3:10.2 | 51 | 474 | 21 |
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