Teri Ruhl 7:54 row

1,294m

Meters

7:54.1

Time

3:03.1

Pace

64

Calories

Average Watts57
Calories Per Hour495
Stroke Rate24
Stroke Count195
Drag Factor134

January 09, 2021 14:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:54.1 1,294m 3:03.1 57 495 24
5:00.0 806m 3:06.1 54 486 25
7:54.1 488m 2:58.3 62 512 24

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Workout Graph

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