Teri Ruhl 16:39 row
2,718m
Meters
16:39.7
Time
3:03.9
Pace
135
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 132 |
January 09, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.7 | 2,718m | 3:03.9 | 56 | 493 | 24 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 24 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 16:39.7 | 274m | 3:01.9 | 58 | 500 | 23 |
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