Teri Ruhl 18:55 row
3,120m
Meters
18:55.9
Time
3:02.0
Pace
156
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 133 |
January 10, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.9 | 3,120m | 3:02.0 | 58 | 499 | 25 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 18:55.9 | 648m | 3:02.0 | 58 | 499 | 25 |
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