Teri Ruhl 18:55 row
3,120
Meters
18:55.9
Time
3:02.0
Pace
156
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 133 |
January 10, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.9 | 3,120 | 3:02.0 | 58 | 494 | 156 | 25 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 26 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 27 |
| 15:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 24 |
| 18:55.9 | 648 | 3:02.0 | 58 | 488 | 32 | 25 |
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Workout Graph
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