Teri Ruhl 17:16 row
2,719m
Meters
17:16.3
Time
3:10.5
Pace
136
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 133 |
January 12, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.3 | 2,719m | 3:10.5 | 51 | 474 | 23 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 23 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 22 |
| 17:16.3 | 372m | 3:03.1 | 57 | 495 | 25 |
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