Teri Ruhl 15:33 row
2,517m
Meters
15:33.8
Time
3:05.4
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 132 |
January 12, 2021 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.8 | 2,517m | 3:05.4 | 55 | 488 | 24 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 24 |
| 15:33.8 | 108m | 2:36.4 | 91 | 614 | 25 |
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