Teri Ruhl 16:04 row
2,566m
Meters
16:04.2
Time
3:07.8
Pace
127
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 131 |
January 13, 2021 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.2 | 2,566m | 3:07.8 | 53 | 481 | 24 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 16:04.2 | 197m | 2:42.9 | 81 | 578 | 27 |
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