Teri Ruhl 11:51 BikeErg
4,026
Meters
11:51.6
Time
2:56.7
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 44 |
| Revolution Count | 528 |
| Drag Factor | 149 |
January 14, 2021 22:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:51.6 | 4,026 | 2:56.7 | 63 | 510 | 101 | 44 |
| 5:00.0 | 1,643 | 3:02.5 | 57 | 492 | 41 | 43 |
| 10:00.0 | 1,690 | 2:57.5 | 63 | 504 | 42 | 44 |
| 11:51.6 | 693 | 2:41.0 | 84 | 580 | 18 | 49 |
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Workout Graph
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