Teri Ruhl 11:17 BikeErg
4,032m
Meters
11:17.6
Time
2:48.0
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 44 |
| Revolution Count | 503 |
| Drag Factor | 174 |
January 15, 2021 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:17.6 | 4,032m | 2:48.0 | 74 | 553 | 44 |
| 5:00.0 | 1,824m | 2:44.4 | 79 | 570 | 46 |
| 10:00.0 | 1,732m | 2:53.2 | 67 | 531 | 43 |
| 11:17.6 | 476m | 2:43.0 | 81 | 578 | 46 |
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Workout Graph
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