Teri Ruhl 18:10 row
3,044m
Meters
18:10.9
Time
2:59.1
Pace
153
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 132 |
January 15, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.9 | 3,044m | 2:59.1 | 61 | 509 | 24 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 23 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 18:10.9 | 539m | 2:57.0 | 63 | 516 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.