Teri Ruhl 16:34 row
2,623m
Meters
16:34.1
Time
3:09.4
Pace
130
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 130 |
January 15, 2021 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.1 | 2,623m | 3:09.4 | 51 | 477 | 23 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 23 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 22 |
| 16:34.1 | 276m | 2:50.4 | 71 | 543 | 25 |
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