Teri Ruhl 10:15 BikeErg
3,223
Meters
10:15.2
Time
3:10.8
Pace
80
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 42 |
| Revolution Count | 434 |
| Drag Factor | 138 |
January 16, 2021 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:15.2 | 3,223 | 3:10.8 | 50 | 468 | 80 | 42 |
| 5:00.0 | 1,541 | 3:14.6 | 47 | 456 | 38 | 42 |
| 10:00.0 | 1,598 | 3:07.7 | 53 | 480 | 40 | 43 |
| 10:15.2 | 85 | 2:58.8 | 61 | 473 | 2 | 47 |
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Workout Graph
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