Teri Ruhl 16:04 row
2,625
Meters
16:04.6
Time
3:03.7
Pace
130
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 129 |
January 16, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.6 | 2,625 | 3:03.7 | 56 | 485 | 130 | 24 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 25 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 23 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 26 |
| 16:04.6 | 191 | 2:49.1 | 72 | 501 | 9 | 26 |
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Workout Graph
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