Teri Ruhl 16:04 row
2,625m
Meters
16:04.6
Time
3:03.7
Pace
130
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 129 |
January 16, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.6 | 2,625m | 3:03.7 | 56 | 494 | 24 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 16:04.6 | 191m | 2:49.1 | 72 | 549 | 26 |
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