Teri Ruhl 18:35 row
3,019m
Meters
18:35.2
Time
3:04.6
Pace
151
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 130 |
January 17, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.2 | 3,019m | 3:04.6 | 56 | 491 | 24 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 23 |
| 18:35.2 | 610m | 2:56.3 | 64 | 519 | 25 |
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