Teri Ruhl 15:32 row
2,643m
Meters
15:32.8
Time
2:56.4
Pace
132
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 134 |
January 23, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.8 | 2,643m | 2:56.4 | 64 | 519 | 25 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 15:32.8 | 107m | 2:33.2 | 97 | 634 | 26 |
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