Teri Ruhl 40:16 BikeErg
12,860m
Meters
40:16.3
Time
3:07.8
Pace
319
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 43 |
| Revolution Count | 1741 |
| Drag Factor | 137 |
January 26, 2021 21:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:16.3 | 12,860m | 3:07.8 | 53 | 481 | 43 |
| 5:00.0 | 1,668m | 2:59.8 | 60 | 507 | 45 |
| 10:00.0 | 1,586m | 3:09.1 | 52 | 477 | 43 |
| 15:00.0 | 1,593m | 3:08.3 | 52 | 480 | 43 |
| 20:00.0 | 1,602m | 3:07.2 | 53 | 483 | 43 |
| 25:00.0 | 1,539m | 3:14.9 | 47 | 462 | 42 |
| 30:00.0 | 1,649m | 3:01.9 | 58 | 500 | 45 |
| 35:00.0 | 1,534m | 3:15.5 | 47 | 461 | 42 |
| 40:00.0 | 1,616m | 3:05.6 | 55 | 488 | 44 |
| 40:16.3 | 73m | 3:43.2 | 31 | 408 | 37 |
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Workout Graph
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