Teri Ruhl 18:10 row
3,041m
Meters
18:10.4
Time
2:59.2
Pace
152
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 131 |
January 26, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.4 | 3,041m | 2:59.2 | 61 | 509 | 24 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 18:10.4 | 560m | 2:50.0 | 71 | 545 | 26 |
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