Teri Ruhl 41:05 BikeErg
12,817
Meters
41:05.3
Time
3:12.3
Pace
316
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 45 |
| Revolution Count | 1875 |
| Drag Factor | 108 |
January 27, 2021 22:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:05.3 | 12,817 | 3:12.3 | 49 | 469 | 316 | 45 |
| 5:00.0 | 1,549 | 3:13.6 | 48 | 465 | 38 | 42 |
| 10:00.0 | 1,545 | 3:14.1 | 48 | 464 | 38 | 42 |
| 15:00.0 | 1,590 | 3:08.6 | 52 | 479 | 39 | 43 |
| 20:00.0 | 1,579 | 3:09.9 | 51 | 475 | 39 | 48 |
| 25:00.0 | 1,499 | 3:20.1 | 44 | 450 | 37 | 46 |
| 30:00.0 | 1,560 | 3:12.3 | 49 | 469 | 39 | 48 |
| 35:00.0 | 1,586 | 3:09.1 | 52 | 477 | 39 | 48 |
| 40:00.0 | 1,577 | 3:10.2 | 51 | 474 | 39 | 48 |
| 41:05.3 | 332 | 3:16.6 | 46 | 458 | 8 | 47 |
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Workout Graph
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