Teri Ruhl 22:09 row
3,255
Meters
22:09.7
Time
3:24.2
Pace
161
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 131 |
January 27, 2021 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.7 | 3,255 | 3:24.2 | 41 | 441 | 161 | 21 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 23 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 20 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 22 |
| 22:09.7 | 306 | 3:31.9 | 37 | 426 | 15 | 20 |
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Workout Graph
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