Teri Ruhl 16:11 row
2,362m
Meters
16:11.9
Time
3:25.7
Pace
116
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 132 |
January 28, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.9 | 2,362m | 3:25.7 | 40 | 438 | 20 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 22 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 21 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 20 |
| 16:11.9 | 171m | 3:30.2 | 38 | 429 | 20 |
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