Teri Ruhl 22:05 row
3,175m
Meters
22:05.5
Time
3:28.7
Pace
156
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 132 |
January 28, 2021 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 3,175m | 3:28.7 | 38 | 432 | 21 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 21 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 21 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 23 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 21 |
| 22:05.5 | 295m | 3:32.7 | 36 | 425 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.