Teri Ruhl 26:07 row
4,058m
Meters
26:07.5
Time
3:13.1
Pace
200
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 136 |
January 29, 2021 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.5 | 4,058m | 3:13.1 | 49 | 467 | 24 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 23 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 24 |
| 26:07.5 | 178m | 3:09.6 | 51 | 476 | 25 |
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Workout Graph
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