Teri Ruhl 24:05 BikeErg
7,234m
Meters
24:05.2
Time
3:19.7
Pace
178
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 45 |
| Revolution Count | 1105 |
| Drag Factor | 92 |
January 30, 2021 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:05.2 | 7,234m | 3:19.7 | 44 | 451 | 45 |
| 5:00.0 | 1,550m | 3:13.5 | 48 | 466 | 47 |
| 10:00.0 | 1,446m | 3:27.4 | 39 | 434 | 44 |
| 15:00.0 | 1,515m | 3:18.0 | 45 | 455 | 46 |
| 20:00.0 | 1,498m | 3:20.2 | 44 | 449 | 46 |
| 24:05.2 | 1,226m | 3:20.0 | 44 | 450 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.