Teri Ruhl 16:25 BikeErg
4,749m
Meters
16:25.6
Time
3:27.5
Pace
118
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| RPM | 44 |
| Revolution Count | 721 |
| Drag Factor | 96 |
January 30, 2021 12:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:25.6 | 4,749m | 3:27.5 | 39 | 434 | 44 |
| 5:00.0 | 1,455m | 3:26.1 | 40 | 437 | 44 |
| 10:00.0 | 1,442m | 3:28.0 | 39 | 433 | 44 |
| 15:00.0 | 1,406m | 3:33.3 | 36 | 423 | 43 |
| 16:25.6 | 447m | 3:11.4 | 50 | 471 | 48 |
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Workout Graph
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