Teri Ruhl 31:05 BikeErg
8,896m
Meters
31:05.8
Time
3:29.7
Pace
219
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 44 |
| Revolution Count | 1389 |
| Drag Factor | 89 |
January 30, 2021 22:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:05.8 | 8,896m | 3:29.7 | 38 | 430 | 44 |
| 5:00.0 | 1,492m | 3:21.0 | 43 | 448 | 47 |
| 10:00.0 | 1,387m | 3:36.2 | 35 | 419 | 43 |
| 15:00.0 | 1,426m | 3:30.3 | 38 | 429 | 45 |
| 20:00.0 | 1,327m | 3:46.0 | 30 | 404 | 42 |
| 25:00.0 | 1,436m | 3:28.9 | 38 | 432 | 45 |
| 30:00.0 | 1,512m | 3:18.4 | 45 | 454 | 47 |
| 31:05.8 | 316m | 3:28.2 | 39 | 433 | 46 |
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Workout Graph
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