Teri Ruhl 16:25 row
2,413
Meters
16:25.3
Time
3:24.1
Pace
120
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 136 |
January 31, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.3 | 2,413 | 3:24.1 | 41 | 438 | 120 | 24 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 24 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 26 |
| 15:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 24 |
| 16:25.3 | 208 | 3:25.0 | 41 | 422 | 10 | 23 |
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Workout Graph
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