Teri Ruhl 16:25 row
2,413m
Meters
16:25.3
Time
3:24.1
Pace
120
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 136 |
January 31, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.3 | 2,413m | 3:24.1 | 41 | 441 | 24 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 26 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 16:25.3 | 208m | 3:25.0 | 41 | 439 | 23 |
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