Teri Ruhl 28:40 BikeErg
9,043m
Meters
28:40.2
Time
3:10.2
Pace
223
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 47 |
| Revolution Count | 1356 |
| Drag Factor | 101 |
January 31, 2021 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:40.2 | 9,043m | 3:10.2 | 51 | 474 | 47 |
| 5:00.0 | 1,550m | 3:13.5 | 48 | 466 | 48 |
| 10:00.0 | 1,569m | 3:11.2 | 50 | 472 | 47 |
| 15:00.0 | 1,585m | 3:09.2 | 52 | 477 | 47 |
| 20:00.0 | 1,554m | 3:13.0 | 49 | 467 | 46 |
| 25:00.0 | 1,550m | 3:13.5 | 48 | 466 | 46 |
| 28:40.2 | 1,236m | 2:58.1 | 62 | 513 | 50 |
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Workout Graph
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