Teri Ruhl 18:43 row
3,026m
Meters
18:43.8
Time
3:05.6
Pace
151
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 131 |
February 04, 2021 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.8 | 3,026m | 3:05.6 | 55 | 488 | 25 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 18:43.8 | 641m | 2:54.5 | 66 | 526 | 26 |
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