Teri Ruhl 23:59 BikeErg
7,046m
Meters
23:59.2
Time
3:24.2
Pace
174
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| RPM | 38 |
| Revolution Count | 924 |
| Drag Factor | 150 |
February 10, 2021 13:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:59.2 | 7,046m | 3:24.2 | 41 | 441 | 38 |
| 5:00.0 | 1,508m | 3:18.9 | 44 | 452 | 40 |
| 10:00.0 | 1,553m | 3:13.1 | 49 | 467 | 41 |
| 15:00.0 | 1,447m | 3:27.3 | 39 | 435 | 38 |
| 20:00.0 | 1,400m | 3:34.2 | 36 | 422 | 37 |
| 23:59.2 | 1,139m | 3:30.0 | 38 | 430 | 37 |
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Workout Graph
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